rusted out rear spring cups HEELLLPPP

basicly my 1996 1.0L 16v micra GX passed mot 2months ago with an advisery on rusty rear spring cups, i had alook at them other day and they need replacing soon, but i cant find them anywhere, and not sure how to go about replacing them :/ i can weld and all that as i have to in also owning a classic mini ;) :L but any help would be awesome :)

cheers guys/girls :)

Leon..
 
im not sure but im guessing im going to have to remove the springs so im guessing it will be easyer to fix it when i lower it? :)
 
the upper spring seats are bolted and spot welded onto the chassis, so they would be easy to unpick from a scrapper :)
 
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