i'll come round if you want but here it is anyways...
>take out feul pump fuse under dash fusebox...
> attempt to start the car, it cuts out, repeat until it wont start...
>get two clothes pegs on the downward fuelpipe just below filter...
>same add two pegs to topside aswell..
>have a container ready for some minor spilage...
>unscrew both top&bottom...
Use molegrips and prise the filter away..
all in reverse for new filter... put in fuse and start for a min, give it a rev or two...
now turn off and check for leaks , tidy it up and there you go...

hope it goes well